Yes, you can be this HAPPY!  
Yes, you can be this HAPPY!
You will be cared for and supported!  
You will be cared for and supported!
Wherever you are on your journey we can help you find joy, ease & connection!  
Wherever you are on your journey we can help you find joy, ease & connection!
You are most welcome in our warm community of heart-focused people  
You are most welcome in our warm community of heart-focused people
You will receive safe, expert guidance and loving support from our masterful team.  
You will receive safe, expert guidance and loving support from our masterful team.
The Balanced Life Yoga team is responsible for me finally being able to move the needle on work-life balance in the balanced direction!! - Cathy S.
28 Aug

Donate Your Used Yoga Mat Today!

Donate Your Used Yoga Mat Today...

25 Aug

Product of the Month: Aroma Mister Ultrasonic Oil Diffuser!

Product of the MonthAroma MisterUltrasonic Oil Diffuser...

20 Aug

Early Bird Special Ends September 1st! WONDER-FULL YOGA & ENLIVENMENT RETREAT IN GUATEMALA

WONDER-FULL Yoga & Enlivenment Retreat in the Center of the World’s Heart with Shasta Townsend...

A jewel in Durham Region! Located in Ajax, Balanced Life Yoga offers Vinyasa, Flow, Gentle and Therapeutic Yoga classes and as well as Beginner, Pre-Natal, Mom & Baby and Kids classes. Our Yoga Teacher Training Programs are the best in Canada and we love helping people grow. In our sanctuary, you can begin your transformative journey embraced by a warm community of like-minded individuals. You're invited to move, strengthen, rejuvenate and heal. Welcome to Balanced Life Yoga - your place of possibilities!