Yes, you can be this HAPPY!  
Yes, you can be this HAPPY!
You will be cared for and supported!  
You will be cared for and supported!
Wherever you are on your journey we can help you find joy, ease & connection!  
Wherever you are on your journey we can help you find joy, ease & connection!
You are most welcome in our warm community of heart-focused people  
You are most welcome in our warm community of heart-focused people
You will receive safe, expert guidance and loving support from our masterful team.  
You will receive safe, expert guidance and loving support from our masterful team.
The Balanced Life Yoga team is responsible for me finally being able to move the needle on work-life balance in the balanced direction!! - Cathy S.
04 Feb

Congratulations Inspiring Spirit Yoga Teacher Training Grads!!!

Congratulations to the beautiful souls in our Inspiring Spirit Yoga Teacher Training Program. Today was graduation day but not an end...a beginning to even more love, leadership and fun...

02 Feb

How to Be the 8%…Message from Shasta

How are you doing?We are one month into 2016...

28 Jan

2UNITE Partner Yoga Certification with Krista! Congrats Teachers :)

What an amazing teaching weekend at Balanced Life Yoga...

A jewel in Durham Region! Located in Ajax, Balanced Life Yoga offers Vinyasa, Flow, Gentle and Therapeutic Yoga classes and as well as Beginner, Pre-Natal, Mom & Baby and Kids classes. Our Yoga Teacher Training Programs are the best in Canada and we love helping people grow. In our sanctuary, you can begin your transformative journey embraced by a warm community of like-minded individuals. You're invited to move, strengthen, rejuvenate and heal. Welcome to Balanced Life Yoga - your place of possibilities!