Yes you can be this HAPPY!  
Yes you can be this HAPPY!
You will be cared for and supported!  
You will be cared for and supported!
Wherever you are on your journey we can help you find joy, ease & connection!  
Wherever you are on your journey we can help you find joy, ease & connection!
You are most welcome in our warm community of heart-focused people  
You are most welcome in our warm community of heart-focused people
You will receive safe, expert guidance and loving support from our masterful team.  
You will receive safe, expert guidance and loving support from our masterful team.
I had zero back pain by my third Yoga class. Amazing! – Sherry Lee, Ajax.
17 Apr

We Are Open All Weekend!

We are open all Easter Weekend with all regular classes in session...

02 Apr

April Yoga Jams!

April Playlist Offering...

01 Apr

April Student of the Month!

Congratulations Lindsay...

A jewel in Durham Region! Located in Ajax, Balanced Life Yoga offers Vinyasa, Flow, Gentle and Therapeutic Yoga classes and as well as Beginner, Pre-Natal, Mom & Baby and Kids classes. Our Yoga Teacher Training Programs are the best in Canada and we love helping people grow. In our sanctuary, you can begin your transformative journey embraced by a warm community of like-minded individuals. You're invited to move, strengthen, rejuvenate and heal. Welcome to Balanced Life Yoga - your place of possibilities!