The Balanced Life Yoga team is responsible for me finally being able to move the needle on work-life balance in the balanced direction!! - Cathy S.
A jewel in Durham Region! Located in Ajax, Balanced Life Yoga offers Vinyasa, Flow, Gentle and Therapeutic Yoga classes and as well as Beginner, Pre-Natal, Mom & Baby and Kids classes. Our Yoga Teacher Training Programs are the best in Canada and we love helping people grow. In our sanctuary, you can begin your transformative journey embraced by a warm community of like-minded individuals. You're invited to move, strengthen, rejuvenate and heal. Welcome to Balanced Life Yoga - your place of possibilities!