Yes you can be this HAPPY!  
Yes you can be this HAPPY!
You will be cared for and supported!  
You will be cared for and supported!
Wherever you are on your journey we can help you find joy, ease & connection!  
Wherever you are on your journey we can help you find joy, ease & connection!
You are most welcome in our warm community of heart-focused people  
You are most welcome in our warm community of heart-focused people
You will receive safe, expert guidance and loving support from our masterful team.  
You will receive safe, expert guidance and loving support from our masterful team.
The Balanced Life Yoga team is responsible for me finally being able to move the needle on work-life balance in the balanced direction!! - Cathy S.
31 Mar

Yogi’s In Action At Intro to Acro with Krista

Balanced Life Acro Yogi's in action at Intro to Acro Yoga Friday evening with Krista and Dwayne...

31 Mar

Please Excuse the Mess – April Message from Shasta

I really need to clean out my closet. There are clothes in there I have not worn in years and a variety of jeans in a variety of sizes, many that are either too big or too small and still I have not actually...

A jewel in Durham Region! Located in Ajax, Balanced Life Yoga offers Vinyasa, Flow, Gentle and Therapeutic Yoga classes and as well as Beginner, Pre-Natal, Mom & Baby and Kids classes. Our Yoga Teacher Training Programs are the best in Canada and we love helping people grow. In our sanctuary, you can begin your transformative journey embraced by a warm community of like-minded individuals. You're invited to move, strengthen, rejuvenate and heal. Welcome to Balanced Life Yoga - your place of possibilities!