Debbie Gepp
Debbie Gepp – RYT 200, Reiki 1 & Prenatal Yoga Certification
What and where to do you teach? I teach Gentle Yoga in Ajax.
What do like best about teaching? Most of us lead busy, hectic lifestyles. Just knowing that I’m helping someone relax and de-stress is very rewarding.
What drew you to yoga? I had always wanted to try Yoga, so when the kids left for school I signed up for a beginner class at Balanced Life Yoga. I was hooked! My only regret….I didn’t do it sooner.
What is your favorite pose? My favourite pose would be downward dog.
What is a challenging pose for you? I would say standing half box. I’m still working on opening my hips.
What did you want to be when you grew up? A Mom, a Model and a Teacher. And now at this point in my life I’m happy to say I’ve done all three!
If you could have dinner with any 4 people alive or dead who would they be and why? First would be my Father. He passed away 8 years ago and I miss him a lot. Another would be Deepak Chopra, I saw him in Toronto a few years back. It was my first real attempt at meditation, it was awesome. Also I would love to have dinner with Eckhart Tolle. I find him very inspirational.
What is your personal mantra for happiness or success? “Carpe Diem”