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	<title>Balanced Life Yoga</title>
	<link>http://www.balancedlifeyoga.ca</link>
	<description>your place of possibility!</description>
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		<title>Never Give Up &#8211; Magical Monday Post by Shasta</title>
		<description><![CDATA[How many times in your life have you said, &#8220;I can&#8217;t.&#8221;? When I started Yoga many years ago I had intense back-pain that made just standing unbearable.  I looked at fit, flexible bodies in back-bends and thought &#8220;can&#8217;t&#8221;, &#8220;wont&#8221; and &#8220;never&#8221;.   I had many personal beliefs and limitations.  &#8220;I can&#8217;t&#8221; was a mantra I said [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/never-give-up-magical-monday-post-by-shasta/</link>
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		<title>May 2012 Student of the Month &#8211; Linda Seymour</title>
		<description><![CDATA[May 2012 Student of the Month &#8211; Linda Seymour &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Linda demonstrates what it means to be a student and teacher on and off the mat. As a student in many of our various classes and a recent graduate of the 200 Hour teacher training program, Linda always works to deepen her understanding and practice of [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/may-2012-student-of-the-month-linda-seymour/</link>
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		<title>Heart Space Yoga &#8211; 2UNITE Pre/Post Natal Partner Yoga Practice</title>
		<description><![CDATA[Yoga means UNION. In this 2UNITE Pre/Post Natal Partner Yoga Practice, partners get a chance to connect and support each other during this amazing time. The partner poses outlined in this practice can help mom-to-be prepare for labor and birth, release tension in muscles that tend to get strained due to changing pregnancy posture and caring [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/heart-space-yoga-2unite-prepost-natal-partner-yoga-practice/</link>
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		<title>Resurrecting Happy &#8211; Magical Monday by Shasta</title>
		<description><![CDATA[What do you want most in your life? If you are like most people you would say, &#8220;To be happy.&#8221; Even if you said more money, a lover, a nicer home ask yourself why you want those things.  I would suggest in the having of them you believe you will be more happy. What if [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/resurrecting-happy-magical-monday-by-shasta/</link>
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		<title>April 2012 Student of the Month &#8211; Sabrina Ramnanan</title>
		<description><![CDATA[April 2012 Student of the Month &#8211; Sabrina Ramnanan &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Sabrina has a lovely energy and always brings peace and harmony to her practice. We love Sabrina&#8217;s passion as a student and the inspiration she brings as a member of the 200-hour teacher training program. Enjoy and let your soul fly Sabrina! 1. How did [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/april-2012-student-of-the-month-sabrina-ramnanan/</link>
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		<title>Radiant (Hot Yoga) Starts This Spring</title>
		<description><![CDATA[Radiant Yoga at Balanced Life Yoga Heated Practice that is Detoxifying, Nurturing &#38; Safe in 90-95 Degree Room You can have it all at Balanced Life Yoga!  You asked, we deliver. As of April we will be offering Radiant Yoga (thanks for the name Angela) several times per week. Radiant Yoga will feed your cells [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/radiant-hot-yoga-starts-this-spring/</link>
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		<title>Student Survey Results</title>
		<description><![CDATA[Thank You to Our Recent Survey Participants Thank you to all who responded!!! YOU MATTER TO US!!!! We love to innovate, create and wow you with our offerings and customer service!  We also like to hear from you to ensure our offerings are meeting your needs AND to learn what we can do better or [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/student-survey-results/</link>
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		<title>March 2012 Student of the Month &#8211; Greg Gates</title>
		<description><![CDATA[March 2012 Student of the Month &#8211; Greg Gates &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Greg proves real men do Yoga – and it’s good for your game! Greg’s story is a wonderful example of how Yoga can help balance all areas of our body and mind and lead to better health. Thanks for being a part of our community [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/march-2012-student-of-the-month-greg-gates/</link>
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		<title>Mindful Living &#8211; When You Need It Most &#8211; Wisdom Wednesday</title>
		<description><![CDATA[Isn’t it unfair the way that life gets in the way of your practice? Whether you’re experiencing life challenges or pleasures, whether they’re large or small, they do have a habit of getting in the way of our time on the yoga mat or the meditation cushion. Sometimes we’re just using these life events as [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/mindful-living-when-you-need-it-most-wisdom-wednesday/</link>
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		<title>Yoga Body Beautiful &#8211; Fabulous Food Combining</title>
		<description><![CDATA[Have you ever started your day out feeling great with lots of energy, a good appetite and a nice flat tummy…and then throughout the day as you eat what you think are healthy foods, your waistline begins to slowly expand until at the end of the day you are feeling tired and bloated and thinking [...]]]></description>
		<link>http://www.balancedlifeyoga.ca/yoga-body-beautiful-fabulous-food-combining/</link>
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