Super-Power Brain & Life: Life Purpose & Passion with Shasta

Tuesdays May 22-June 26 from 8:00-9:00 pm

Shasta leads you through inspiring techniques, meditations and empowerd teachings to assist you in finding your purpose, passion and joy. This is the time to truly step into your best life. Find out what all the buzz is about in this unique series with magical life coach, Shasta!  6 weeks for $99

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Prenatal Partner Yoga with Krista

Friday, May 25 from 7:30-9:00 pm $40 per couple

Experience the joy of yoga for two during pregnancy by bonding, laughing and enjoying all stages of pregnancy with your partner.  You will be guided through partner yoga poses and support techniques to help during pregnancy and the lavour and delivery process.  No experience necessary.  $40 per couple

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How to be a Vegetarian with Adrienne

Saturday, June 2 from 1:30-3:00 pm $25

Becoming vegetarian is a great way to stay healthy and happy while reducing your risk for many illnesses including high cholesterol, heart disease and diabetes. As part of a balanced vegetarian lifestyle you will enjoy increased energy, mental clarity, and be clear of toxins that could lead to illness and disease. Not only that, the food is delicious! If you have ever considered going veggie, or you just want to find some easy ways to add more veggies into your diet, this workshop is for you! You will learn how to transition slowly and easily into the vegetarian lifestyle without sacrificing taste or your favorite meals. Join us for a fun and informative workshop with loads of tasty recipes that will help you transition to an easy and enjoyable veggetarian lifestyle…have your veggies, and eat them too! $25

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Mala & Mantra – Meditation for All with Shasta

Friday, June 8 from 7:30-9:00 pm $25

Learn to use not one but TWO of the most powerful meditation tools available – mantra and mala.  Shasta will teach you how to use mantra and help you find a mantra perfect for you.  As well students will learn the ancient practice of using malas or prayer beads as ways to focus on the mind and stay present.  $25

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Reiki Level II Certification with Reiki Master Shasta

Sunday, June 10 from 1:00-5:00 pm $250

Deepen your knowledge and power of Reiki!  In this training we will learn the art of Distance Healing as we send Reiki through time and space using mantras and symbols.

Take your learning and practice to a whole new level of amplification and integrity. We will also discuss living and working from the Heart Space to create more light and love in the world and yourself.

$250

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Summer Solstice Sound Healing Circle with Dawn James

Friday, June 15 from 7:30-9:00 PM

Enjoy the healing vibrations of Crystal and Tibetan bowls while toning and chanting to sacred and affirmation. This special Solstice event includes a crystal bowl guided meditation and Sioux prayer to the 6 directions. No previous music or singing experience required. The intent of the Sacred Sound circle is for healing, insight and transformation.  $25

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Reiki & Restorative with Shasta

Friday, June 22 from 7:30-9:00 pm $25

Join us for a candlelit night of reiki and Restorative yoga. As you relax in a series of restorative postures enjoying aromatherapy scents and specially designed music,, Shasta will use the natural and ancient art of Reiki to heal your body, mind and spirit. Reiki activates the immune system, balances energy, aids detoxification and gives you a deep sense of relaxation and peace. Restore the natural flow and balance in your life.  $25

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Yoga Kids Yoga Summer Yoga Camp with Laura Avard

• Ages 4-7 July 16-29 9:00-11:30 am  $130
• REGISTER NOW!

• Ages 8-11 August 13-17  9:00-11:30 am $130
• REGISTER NOW!

The perfect summer adventure!  Balanced Life Yoga’s summer yoga camp provides kids with a much-needed outlet for physical and mental energy. Along with learning the fundamentals of yoga practice, kids also learn to focus and expand their creativity with song, art and dance and build new friendships.

Join Ontario Certified Teacher and Rainbow Kids Yoga Certified Teacher Laura Avard for a 1/2 day yoga camp!  Our morning will be filled with a yoga practice full of fun, games, relaxation, imagination and creativity!  We will also include some outdoor exploration to connect with nature.  Campers can bring their own healthy snack.  $130/week

The greatest benefit to attending kids yoga camp is that the activities address the whole child, nurturing the development of each individual, promoting successful, well-rounded young people and of course teach children to play, relax and connect.

Cancellation Policy: Balanced Life Yoga requires at least one week’s in advance of camp start notice to cancel with a full refund. After that time no refunds will be given.