Welcome Offer
The path to becoming a professional yoga teacher is a unique and deeply satisfying journey. Equipped with proper training, a yoga teacher inspires physical and emotional well-being, improves the quality of people’s lives and helps guide connection to that place of great joy and love within all of us. At Balanced Life Yoga we have developed a series of programs that offer serious students, aspiring teachers and current teachers an opportunity to deeply integrate the teachings of yoga, unlock their potential and connect to possibility!
We invite you to browse through our Teacher Training section and learn more about the uniquely inspiring programs and begin your journey to becoming a wonderful source of yoga wisdom as a truly masterful teacher. Should you have any questions or require more information, please do not hesitate to contact our Teacher Training & Teacher Development Director, Shasta Townsend.
Read Shasta’s Magical Monday Post Three Steps to Finding Your Voice and learn how she found her path to teaching and how she can help you too.
About Balanced Life Yoga’s Teacher Training
Balanced Life Yoga has developed a reputation as a centre of professional, inspiring and compassionate yoga and wellness studies in the Durham Region. Our highly trained, caring and experienced faculty are here to make your learning experience one that inspires spiritual, physical and emotional growth.
We offer the most comprehensive and truly integrative teacher training programs in the country for aspiring teachers and serious students of yoga. We blend the wisdom of the east with the professional practices of the west to give students a truly integrated learning experience and great foundation to teach and live from.
We seek to develop masterful teachers who have a foundation in compassion, integrity and well-being as you discover your own unique voice and offering.
Read what our past students had to say in our Testimonials page and be inspired today!
Should you have any questions or require more information, please do not hesitate to contact our Teacher Training & Teacher Development Director, Shasta Townsend .
- Click here to Register for Inspiring Spirit Teacher Training
- Click here for a printable version.
Our teacher training programs include philosophy and history, chakras and pranayama, anatomy and pathology, techniques and methodology and hands on teaching and assisting. We practice the conscious flowing path of Hatha Vinyasa asana and sequencing – one of the most adaptable and certainly most sought out style in yoga.
We are also one of the few studios in the country whose teacher training program is registered with the Yoga Alliance.
The teacher training faculty is comprised of highly trained, knowledgeable teachers who bring a wealth of experience and a true love of yoga and teaching.
We also hire directly from our teacher training program and have a great apprenticeship program for successful applicants wishing to become great teachers.
Should you have any questions or require more information, please do not hesitate to contact our Teacher Training & Teacher Development Director, Shasta Townsend .
- Click here to Register for Inspiring Spirit Teacher Training
- Click here for a printable version.



